| Moving Time: |
1:10:39 |
| Distance: |
16.79 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.43 m |
| Power: |
303 wZ4
3.94 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,433 kcal |
