Moving Time: 1:19:53
Distance: 16.79 km
Speed: 12.61 km/h
Ele Gain / Loss: 1400.60 m / 9.46 m
Power: 265 wZ4 3.53 w/kg
Max Power: 460 w
Norm. Power: 271 wZ4
Intensity: 0.93
TSS: 115
Heart Rate: 171 bpm
Max HR: 180 bpm
Efficiency: 1.58 w/bpm
Decoupling: 11.1%poor
Cadence: 94 rpm
Max Cad: 146 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.3 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution