| Moving Time: |
1:12:49 |
| Distance: |
37.60 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
560.55 m / 669.41 m |
| Power: |
242 wZ3
2.81 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,180 kcal |
