| Moving Time: |
1:54:35 |
| Distance: |
36.30 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
1118.81 m / 472.32 m |
| Power: |
142 wZ2
2.32 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.70 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.1%good
|
| Calories: |
1,089 kcal |
