Moving Time: 1:19:32
Distance: 37.60 km
Speed: 28.36 km/h
Ele Gain / Loss: 560.60 m / 669.45 m
Power: 166 wZ2 2.37 w/kg
Max Power: 524 w
Norm. Power: 210 wZ2
Intensity: 0.73
TSS: 70
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.57 w/bpm
Decoupling: 6.4%moderate
Cadence: 71 rpm
Max Cad: 127 rpm
Pedalling: 93.4% of the ride
Avg Torque: 27.0 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution