| Moving Time: |
1:23:08 |
| Distance: |
36.30 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
1118.79 m / 472.30 m |
| Power: |
271 wZ3
3.87 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,508 kcal |
