| Moving Time: |
1:15:02 |
| Distance: |
37.60 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
560.64 m / 669.50 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,030 kcal |