| Moving Time: |
1:39:48 |
| Distance: |
16.79 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.46 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,397 kcal |
