| Moving Time: |
1:33:33 |
| Distance: |
16.79 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,491 kcal |
