Moving Time: 1:25:00
Distance: 37.60 km
Speed: 26.54 km/h
Ele Gain / Loss: 560.62 m / 669.48 m
Power: 171 wZ2 2.59 w/kg
Max Power: 231 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 67
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.35 w/bpm
Decoupling: -0.7%good
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution