| Moving Time: |
1:03:23 |
| Distance: |
22.02 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
830.57 m / 57.14 m |
| Power: |
240 wZ3
3.35 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,018 kcal |
