| Moving Time: |
1:12:37 |
| Distance: |
37.60 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
560.46 m / 669.31 m |
| Power: |
237 wZ2
3.16 w/kg
|
| Max Power: |
699 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,152 kcal |
