| Moving Time: |
1:19:38 |
| Distance: |
37.60 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
560.56 m / 669.42 m |
| Power: |
210 wZ3
2.52 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,120 kcal |
