| Moving Time: |
1:02:33 |
| Distance: |
18.79 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
928.91 m / 34.17 m |
| Power: |
256 wZ3
3.41 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,072 kcal |
