| Moving Time: |
1:12:25 |
| Distance: |
37.60 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
560.60 m / 669.47 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,120 kcal |