Moving Time: 1:42:44
Distance: 16.79 km
Speed: 9.81 km/h
Ele Gain / Loss: 1400.60 m / 9.47 m
Power: 173 wZ2 2.66 w/kg
Max Power: 265 w
Norm. Power: 186 wZ3
Intensity: 0.80
TSS: 110
Heart Rate: 142 bpm
Max HR: 165 bpm
Efficiency: 1.31 w/bpm
Decoupling: 16.7%poor
Cadence: 57 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.5 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution