| Moving Time: |
1:17:02 |
| Distance: |
37.60 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
560.52 m / 669.38 m |
| Power: |
206 wZ3
2.82 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,062 kcal |