Moving Time: 1:30:33
Distance: 37.60 km
Speed: 24.91 km/h
Ele Gain / Loss: 560.63 m / 669.49 m
Power: 157 wZ2 2.12 w/kg
Max Power: 325 w
Norm. Power: 165 wZ2
Intensity: 0.74
TSS: 82
Heart Rate: 164 bpm
Max HR: 181 bpm
Efficiency: 1.01 w/bpm
Decoupling: 11.9%poor
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution