| Moving Time: |
1:18:26 |
| Distance: |
37.60 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
560.52 m / 669.38 m |
| Power: |
197 wZ3
2.49 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,034 kcal |
