| Moving Time: |
2:06:51 |
| Distance: |
36.30 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1118.82 m / 472.35 m |
| Power: |
173 wZ2
1.92 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,469 kcal |