| Moving Time: |
1:33:15 |
| Distance: |
37.60 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
560.64 m / 669.50 m |
| Power: |
150 wZ3
1.89 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.98 |
| TSS: |
148 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
936 kcal |
