| Moving Time: |
1:16:34 |
| Distance: |
16.79 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.47 m |
| Power: |
269 wZ3
3.68 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,379 kcal |
