Moving Time: 1:59:59
Distance: 16.79 km
Speed: 8.40 km/h
Ele Gain / Loss: 1400.58 m / 9.45 m
Power: 180 wZ2 2.28 w/kg
Max Power: 440 w
Norm. Power: 189 wZ3
Intensity: 0.75
TSS: 113
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.36 w/bpm
Calories: 1,446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution