| Moving Time: |
1:28:17 |
| Distance: |
37.60 km |
| Speed: |
25.55 km/h |
| Ele Gain / Loss: |
560.62 m / 669.48 m |
| Power: |
192 wZ2
1.86 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
119 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,135 kcal |