| Moving Time: |
1:33:17 |
| Distance: |
37.60 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
560.65 m / 669.51 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
154 wZ5
|
| Intensity: |
1.05 |
| TSS: |
173 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
812 kcal |
