| Moving Time: |
1:44:11 |
| Distance: |
16.79 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
160 wZ2
2.67 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,116 kcal |
