| Moving Time: |
1:27:55 |
| Distance: |
37.60 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
152 wZ3
2.17 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
895 kcal |
