| Moving Time: |
1:26:36 |
| Distance: |
37.60 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
560.55 m / 669.41 m |
| Power: |
182 wZ3
1.94 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,055 kcal |