| Moving Time: |
1:27:14 |
| Distance: |
16.79 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
243 wZ4
3.23 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
133 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,419 kcal |