| Moving Time: |
1:37:36 |
| Distance: |
37.60 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
140 wZ2
1.65 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
141 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
915 kcal |