| Moving Time: |
1:44:43 |
| Distance: |
16.79 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
172 wZ4
2.69 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
143 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,206 kcal |