| Moving Time: |
1:23:05 |
| Distance: |
37.60 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
560.60 m / 669.47 m |
| Power: |
177 wZ2
2.19 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
984 kcal |
