| Moving Time: |
1:38:30 |
| Distance: |
16.79 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
118 |
| Heart Rate: |
171 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,497 kcal |
