| Moving Time: |
1:23:05 |
| Distance: |
16.79 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
231 wZ3
3.3 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,285 kcal |
