| Moving Time: |
1:18:05 |
| Distance: |
37.60 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
560.59 m / 669.45 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,061 kcal |
