| Moving Time: |
1:17:59 |
| Distance: |
37.60 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
560.61 m / 669.47 m |
| Power: |
227 wZ4
2.44 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
243 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,185 kcal |
