| Moving Time: |
1:16:17 |
| Distance: |
37.60 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
560.53 m / 669.39 m |
| Power: |
203 wZ3
2.64 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,037 kcal |