| Moving Time: |
1:21:21 |
| Distance: |
16.79 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
225 wZ4
3.46 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,225 kcal |
