| Moving Time: |
2:13:32 |
| Distance: |
16.79 km |
| Speed: |
7.55 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.47 m |
| Power: |
141 wZ1
2.07 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.44 |
| TSS: |
44 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,261 kcal |
