| Moving Time: |
1:29:48 |
| Distance: |
16.79 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.43 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,413 kcal |
