| Moving Time: |
1:17:05 |
| Distance: |
37.60 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
560.52 m / 669.38 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.2%moderate
|
| Calories: |
1,197 kcal |