| Moving Time: |
1:19:47 |
| Distance: |
37.60 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
560.56 m / 669.42 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
945 kcal |
