| Moving Time: |
1:17:30 |
| Distance: |
37.60 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
560.59 m / 669.45 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,079 kcal |
