| Moving Time: |
1:13:12 |
| Distance: |
37.60 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
560.57 m / 669.43 m |
| Power: |
224 wZ3
3.13 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,098 kcal |
