| Moving Time: |
1:22:07 |
| Distance: |
37.60 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
560.84 m / 0.00 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
829 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,023 kcal |
