Moving Time: 1:27:13
Distance: 37.60 km
Speed: 25.87 km/h
Ele Gain / Loss: 560.64 m / 669.50 m
Power: 158 wZ1 2.23 w/kg
Max Power: 349 w
Norm. Power: 174 wZ2
Intensity: 0.57
TSS: 47
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.31 w/bpm
Decoupling: -0.1%good
Cadence: 74 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution