| Moving Time: |
1:33:12 |
| Distance: |
36.30 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
1118.79 m / 472.29 m |
| Power: |
197 wZ3
3.28 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,229 kcal |
