| Moving Time: |
1:14:13 |
| Distance: |
37.60 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
560.55 m / 669.41 m |
| Power: |
244 wZ4
2.57 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.03 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,212 kcal |
