Moving Time: 1:14:37
Distance: 37.60 km
Speed: 30.23 km/h
Ele Gain / Loss: 560.53 m / 669.39 m
Power: 222 wZ3 3 w/kg
Max Power: 361 w
Norm. Power: 227 wZ4
Intensity: 0.92
TSS: 104
Cadence: 91 rpm
Max Cad: 224 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution