| Moving Time: |
1:19:18 |
| Distance: |
37.60 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
212 wZ4
2.55 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,126 kcal |
